Good News: Fascinating new research about counting your daily steps for health! Link HERE.

The Good Word: One more great quote about coffee!

Good To Know: Some amazing trivia about very old cats and…coffee…

Good News: Wilderness campers in England won an important court decision, Link HERE.

Wonderful World: Explore some remarkable modern art museums in Beijing, HERE.

Good Company: Learn a bit about the originator of Taoist philosophy, Lao Tau, HERE.

Sounds Good: Round out your week with the hard swinging sounds of Count Basie and his Orchestra with Joe Williams, performing “Roll Em Pete”, HERE.