Good News: A new proposal to improve mental wellness in London revolves around prescribing spending time near water in nature, Link HERE.

The Good Word: A very true quote from William Styron…

Good To Know: A wonderfully reassuring fact that you didn’t know you needed to know.

Good News: A major step forward has been taken in the fight against pollution from the Big Oil companies as The Hague rules that Shell Oil must cut emissions within a decade, Link HERE.

Wonderful World: A visit to St. Peter’s Cathedral in the wonderful city of Adelaide in South Australia, Link HERE.

Good For You: Want to have your faith in the ideals of democracy and a functioning government restored? There’s a great TV show for that…Link HERE.

Sounds Good: Our tour of the history of Ska music continues with more from the Two-Tone movement in England in the 1980s. Check out Madness and their classic song, “Baggy Trousers”, Link HERE.