Good News: Spain is instituting up to three days of menstrual leave each month for any woman who wants it, Link HERE.

The Good Word: A truly brilliant quote from C.S. Lewis.

Good To Know: Some genuinely fascinating information about time…

Good News: The State of California hit a great milestone on the path to 100% renewable energy on its power grid, Link HERE.

Wonderful World: Explore the mighty Mosi-oa-Tunya Falls in Africa, HERE.

Bon Appetit: Summer is a-coming! Time to grill up some…cheese? YES! Join Jamie Oliver and make some amazing halloumi skewers on the BBQ, Link HERE.

Sounds Good: Happy birthday to the legendary, and wildly eccentric, composer Erik Satie! Listen to one of his most famous works, Gymnopedie No. 1, HERE.