Episode 513: A potential cancer treatment breakthrough, a lovely quote from Charlotte Bronte, a brilliant bar in Brisbane, a tool to finds great trails near you, the drumming skills of Stan Levey, and more…

Good News: A new treatment for bowel cancer is being trialled in the UK with spectacular results so far, Link HERE.

The Good Word: A brilliant and important quote from Charlotte Bronte.

Good To Know: Some important and fascinating facts about good sleep.

Good News: A potential breakthrough in the fight against COPD is showing great promise in the UK, Link HERE.

Wonderful World: Visit a splendid whiskey-based cocktail bar in Brisbane: The Cobbler! Link HERE.

Good For You: Getting outdoors and exploring the beauties of nature all around us is always Good For You, so use this fantastic trailfinding tool from alltrails.com HERE.

Sounds Good: Happy birthday to the late, great jazz drummer Stan Levey! Check him out, swinging the rhythm for Stan Kenton & His Orchestra, HERE

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