Good News: A butterfly species that has been battling extinction has bounced back admirably, thanks to conservation efforts! Link HERE.

The Good Word: A brilliant thought from Leo Tolstoy.

Good To Know: A favorite piece of historic trivia about the news…

Good News: A diabetes-prevention program in the UK is showing its amazing results, Link HERE.

Wonderful World: Visit the absolutely charming bookstore and cafe, Riverbend Books and the Double Shot Cafe, in the Brisbane suburb of Bulimba, HERE.

Bon Appetit: Halloumi is an AMAZING cheese and its everywhere in Australia! Check out the brilliant British chef, Jamie Oliver, as he shows you a terrific recipe for halloumi skewers, HERE.

Sounds Good: Happy birthday to the late, great sax player, Stanley Turrentine! Listen to his gorgeous rendition of the Gershwin classic, “The Way You Look Tonight”, HERE.