Episode 358: The benefits of meditation, a brilliant quote from Tolkien, an incredible fact about time, the beautiful St. Patrick’s Cathedral in Dublin, the musical brilliance of Clifford Brown, and more…

Good News: Check out all the good things that have happened in the year since the Great American Outdoors Act was passed! Link HERE.

The Good Word: A truly excellent quote from JRR Tolkien!

Good To Know: A startling fact about the most accurate clock yet built!

Good News: Yet more compelling evidence about the benefits of meditation! Link HERE.

Wonderful World: Take a splendid virtual tour of the lovely St. Patrick’s Cathedral in Dublin, HERE.

Good For You: Spending a few minutes watching the relaxed and joyful Graham Norton Show is always Good For You. Try it HERE.

Sounds Good: Clifford Brown was one of the most beloved musicians of his time. Check out his artistry on one of his own compositions, “Joy Spring”, HERE.

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